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We provide clear and convenient
online injury recovery courses
so you can avoid ineffective medical appointments
and feel better!
Time: you're losing time by needing to get to and from medical appointments, spending time at your medical appointments, and sitting out of activities you enjoy
Energy: pain eats up a lot of energy and results in excessive cortisol (a bad stress hormone) which leads to more inflammation - all of these factors create a lot of frustration and can make you feel depressed
Money: you’ll lose money from ineffective treatment approaches and missed work from inconvenient medical appointments
Get rid of your injury and get back to the activities you enjoy
You'll feel more energetic by eliminating the stress involved with an injury
Your friends will notice the change in your freedom of movement
You'll be able to work your usual schedule while completing your injury recovery course
Enjoy the convenience of injury recovery courses from your home
Experience the benefit of easy to follow, in-depth injury recovery courses
Enjoy life without back pain!
THIS COURSE IS FOR YOU IF...
- Enjoy expertly guided videos to strategically progress you through your injury recovery
- For quick reference, major strategies and learning points are available via PDF
- Immediately access "feel good" strategies to quickly ease your pain, improve your movement, and get you back to your usual activities
Our injury recovery framework ensures nothing is missed in your journey to pain free movement
- Soft Tissue Nourishment Strategies
- Mobility & Flexibility Strategies
- Strength & Neural Input Strategies
Framework Developed by Forefront Physical Therapy
Get the online course, and independently work through your full recovery
Get the online course, plus:
- 6 virtual appointments with one of our expert physical therapists
- virtual appointments include a biomechanics analysis and expertly guided exercises
- 3 months of email access to answer all of your questions during your injury recovery process
ACT NOW & AVOID THE HASSLE OF IN-PERSON MEDICAL APPOINTMENTS!
GET RID OF LOW BACK PAIN FROM THE CONVENIENCE OF YOUR HOME!